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Lagree Method and PMF

Power Mixx Fitness is powered by Lagree Fitness. Lagree fitness is the most innovative full body workout that has gained popularity among celebrities, athletes, and those who want a cutting edge fitness method. It is one of the hottest and safest workouts in the fitness industry. This 45 minute core crunching, quad burning resistance exercises is performed on the patented Megaformer. You will strengthen, lengthen, and tone your body. The Megaformer is only one of the many ways you will be able to transform yourself at PMF. We also offer Barre Classes, Personal Training, and Private Megaformer sessions.

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