Our small class setting allows you to feel like you are in a personal training session. Form focused, safe, and effective.
The Megaformer is revolutionary patented workout machine constructed to enact effective resistance and range of motion. The Megaformer uses adjustable spring-loaded resistance and deliberate slow movements to help activate slow-twitch muscle fibers. This increases stamina and oxygen capacity of your muscles allowing the body to burn energy for longer periods of time. The Megaformer comes with the effects of a high-intensity workout, but won’t harm your body because of the low-impact movements.