Power Mega is our signature 45 minute Megaformer class. If you want to lengthen, tone muscle, and torch body fat, this is your workout.
Barre offers you a fat burning workout that integrates the use of a ballet barre, light weights, and various props. A challenging low-impact workout that will give you amazing results.
Power Mixx will take you to the next level. Mixx it up with the Megaformer, Barre, Cardio and much more. The instructor will keep you guessing with what may come next. Must have taken at least 8 Megaformer classes before you are eligible for Power Mixx.
Short on time. This 30 minute megaformer class will hit every muscle in record time.
Power Mamas is designed especially for the expectant moms. This Pre-natal class focuses on sculpting the body while showing you modifications to keep the baby safe at all times.
**This class will be once a month. It is safe for expectant moms to take the regular classes with some modifications**